A simple, bedside-ready setup to make recovery days feel easier and more supported.
In the first days after mastectomy surgery, getting up and down can feel like a big effort—especially if you’re managing soreness, limited arm range of motion, fatigue, or drains. A small “comfort kit” by your bed helps you stay settled, reduce unnecessary reaching, and keep the essentials close when you need them most.
Think of this as your recovery nightstand: practical, calming, and designed to support healing.
Your Bedside Comfort Kit Checklist
Must-Haves (Daily Essentials)
- Water bottle with a straw (or easy-sip top) to help you stay hydrated without awkward lifting.
- Phone and long charging cable (6–10 ft) so you’re never stretching for an outlet.
- List of medications and schedule (printed or on your phone) to reduce confusion, especially if you’re sleepy.
- Notebook and pen for tracking symptoms, drain output (if instructed), and questions for follow-ups.
- Tissues (always).
Comfort and Skin Care
- Lip balm (hospital air and medications can cause dryness).
- Fragrance-free hand cream or lotion.
- Gentle face wipes or micellar water with cotton pads for quick refresh moments.
- Dry shampoo (optional, but very helpful early on).
Post-Op Support Items
- Small pillow for chest support (great for repositioning, coughing, or laughing).
- Extra pillows for arm support and back-sleeping comfort (or a wedge pillow if you have one).
- Soft, non-slip socks to prevent slipping when you stand up.
- A light robe or wrap for warmth and quick coverage.
If You Have Drains (Optional but Very Helpful)
- Safety pins or drain clips (if your care team recommends them).
- A drain-friendly pocketed garment (camisole or robe) to reduce pulling and “dangling” discomfort.
- Measuring cup or tracking sheet for drain output (only if you’ve been instructed to track).
Calm + Wellbeing (Because Comfort Is Emotional Too)
- Earplugs or a sleep mask.
- A calming playlist, audiobook, or meditation app.
- Mints or gum (for dry mouth—only if permitted post-op).
- A small comforting item: a soft blanket, a photo, or anything that makes you feel safe.
Smart Setup Tips (5 Minutes That Pay Off)
- Place everything in a small basket or tray so it’s easy to grab and keep tidy.
- Keep items at waist-to-chest height—avoid reaching overhead or bending low.
- If possible, set up a second mini-kit in the living room or wherever you’ll rest during the day.
Gentle reminder: Always follow your surgeon’s instructions—especially around medications, wound care, and drain management.